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	<title>make a note of it</title>
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		<title>make a note of it</title>
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		<item>
		<title>how to avoid facebook spam</title>
		<link>http://jess.wordpress.com/2011/05/04/how-to-avoid-facebook-spam/</link>
		<comments>http://jess.wordpress.com/2011/05/04/how-to-avoid-facebook-spam/#comments</comments>
		<pubDate>Wed, 04 May 2011 21:43:48 +0000</pubDate>
		<dc:creator>jess</dc:creator>
				<category><![CDATA[facebook]]></category>
		<category><![CDATA[rant]]></category>

		<guid isPermaLink="false">http://jess.wordpress.com/?p=88</guid>
		<description><![CDATA[HOW TO AVOID FACEBOOK SPAM i&#8217;ve given a lot of thought about how to address this to my fb friends. i&#8217;m growing increasingly frustrated and annoyed at the fact that people aren&#8217;t paying attention to the things that they click on and the applications that they allow posting access. it really doesn&#8217;t take more than [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jess.wordpress.com&amp;blog=10928&amp;post=88&amp;subd=jess&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a title="HOW TO AVOID FACEBOOK SPAM" href="http://mashable.com/2011/03/28/facebook-spam-tips/" target="_blank">HOW TO AVOID FACEBOOK SPAM</a></p>
<p>i&#8217;ve given a lot of thought about how to address this to my fb friends. i&#8217;m growing increasingly frustrated and annoyed at the fact that people aren&#8217;t paying attention to the things that they click on and the applications that they allow posting access. it really doesn&#8217;t take more than a few seconds to modify your privacy settings or to hover over the link that you&#8217;re about to click on to see what kind of crap you&#8217;re allowing to access your computer/online accounts. with that said&#8230; *please be more careful!* and if you see any of the increasingly evident spam posts (click here to: see bin laden do whatever, see what you look like in 40 years, see who views your profile) &#8212; take a moment to REPORT IT AS SPAM and facebook will work more quickly to eliminate their prevalence. kthx</p>
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			<media:title type="html">jess</media:title>
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		<title>extra zesty holy guacamole</title>
		<link>http://jess.wordpress.com/2011/05/03/extra-zesty-holy-guacamole/</link>
		<comments>http://jess.wordpress.com/2011/05/03/extra-zesty-holy-guacamole/#comments</comments>
		<pubDate>Tue, 03 May 2011 17:57:35 +0000</pubDate>
		<dc:creator>jess</dc:creator>
				<category><![CDATA[citrus]]></category>
		<category><![CDATA[munchies]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[guacamole]]></category>

		<guid isPermaLink="false">http://jess.wordpress.com/?p=79</guid>
		<description><![CDATA[tip: enjoy with lime seasoned tortilla chips (heb brand, tostitos, etc.) ingredients: 3 whole ripe avocados (cut in half, score the tender inside,  then scoop out with a spoon or fork into a large bowl) 1/2-1 bunch of fresh cilantro (finely chop and add to bowl) 1 medium red onion (finely chop and add to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jess.wordpress.com&amp;blog=10928&amp;post=79&amp;subd=jess&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">tip: enjoy with lime seasoned tortilla chips (heb brand, tostitos, etc.)</p>
<p><img class="aligncenter" src="http://farm6.static.flickr.com/5143/5681832711_42902abbe5.jpg" alt="" /></p>
<p>ingredients:</p>
<p>3 whole ripe avocados (cut in half, score the tender inside,  then scoop out with a spoon or fork into a large bowl)<br />
1/2-1 bunch of fresh cilantro (finely chop and add to bowl)<br />
1 medium red onion (finely chop and add to bowl)<br />
2 roma tomatoes (evenly chop into bite size pieces and add to bowl)<br />
*1-2 serrano peppers (finely chop and add to bowl)<br />
juice of 4 limes<br />
juice of 1 lemon<br />
1 tbsp of lemon pepper<br />
1 tsp of season all (or salt, or other salty table seasoning blend)<br />
1 tsp of  mrs. dash fiesta lime seasoning blend (or dried garlic/chili pepper/etc. seasoning of your liking)</p>
<p>*optional</p>
<p style="text-align:left;">stir to mix all ingredients, making sure that the avocado chunks are blended smoothly, and then enjoy!</p>
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